Saturday, January 07, 2006

Right Practice -- Steady Practice

If you indulge in your moods, spending the whole day letting your mind wander where it will, the next time you sit [in meditation] all you'll get is the backwash from the day's aimless thinking.
Ajahn Chah
Food for the Heart, p. 246

No kidding he thought aimlessly.

Digg! diigo it

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